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	<title>Comments for Health and Fitness - India Weblog</title>
	<atom:link href="http://healthji.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthji.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Tue, 23 Jun 2009 14:17:44 +0000</lastBuildDate>
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		<title>Comment on A GUIDE TO IDENTIFY YOUR SKIN TYPE! &#8211; Basic Skin Care by Women Fitness Tips</title>
		<link>http://healthji.wordpress.com/2008/05/12/a-guide-to-identify-your-skin-type-basic-skin-care/#comment-54</link>
		<dc:creator>Women Fitness Tips</dc:creator>
		<pubDate>Tue, 23 Jun 2009 14:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://healthji.wordpress.com/?p=15#comment-54</guid>
		<description>Just read a great article on just being happy with your natural weight and how to get it. I read it on Traxee a women</description>
		<content:encoded><![CDATA[<p>Just read a great article on just being happy with your natural weight and how to get it. I read it on Traxee a women</p>
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		<title>Comment on Women Diet Should Include 4-6 Meals A Day by Women Fitness Tips</title>
		<link>http://healthji.wordpress.com/2008/05/19/women-diet-should-include-4-6-meals-a-day/#comment-53</link>
		<dc:creator>Women Fitness Tips</dc:creator>
		<pubDate>Tue, 23 Jun 2009 14:17:34 +0000</pubDate>
		<guid isPermaLink="false">http://healthji.wordpress.com/?p=21#comment-53</guid>
		<description>Just read a great article on just being happy with your natural weight and how to get it. I read it on Traxee a women</description>
		<content:encoded><![CDATA[<p>Just read a great article on just being happy with your natural weight and how to get it. I read it on Traxee a women</p>
]]></content:encoded>
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		<title>Comment on 12 Tips to Drink 8 Cups a Day by michaels</title>
		<link>http://healthji.wordpress.com/2008/05/14/12-tips-to-drink-8-cups-a-day/#comment-52</link>
		<dc:creator>michaels</dc:creator>
		<pubDate>Tue, 02 Jun 2009 11:20:29 +0000</pubDate>
		<guid isPermaLink="false">http://healthji.wordpress.com/?p=18#comment-52</guid>
		<description>OHH Some very interesting and insightful thoughts. I like this.</description>
		<content:encoded><![CDATA[<p>OHH Some very interesting and insightful thoughts. I like this.</p>
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	</item>
	<item>
		<title>Comment on Honey &#8211; a magic remedy by How to Get Six Pack Fast</title>
		<link>http://healthji.wordpress.com/2008/05/09/honey-a-magic-remedy/#comment-51</link>
		<dc:creator>How to Get Six Pack Fast</dc:creator>
		<pubDate>Wed, 15 Apr 2009 13:22:10 +0000</pubDate>
		<guid isPermaLink="false">http://healthji.wordpress.com/?p=12#comment-51</guid>
		<description>This is very hot info. I think I&#039;ll share it on Delicious.</description>
		<content:encoded><![CDATA[<p>This is very hot info. I think I&#8217;ll share it on Delicious.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A GUIDE TO IDENTIFY YOUR SKIN TYPE! &#8211; Basic Skin Care by Heartburn Home Remedy</title>
		<link>http://healthji.wordpress.com/2008/05/12/a-guide-to-identify-your-skin-type-basic-skin-care/#comment-50</link>
		<dc:creator>Heartburn Home Remedy</dc:creator>
		<pubDate>Wed, 15 Apr 2009 11:59:28 +0000</pubDate>
		<guid isPermaLink="false">http://healthji.wordpress.com/?p=15#comment-50</guid>
		<description>This is quite a up-to-date info. I think I&#039;ll share it on Facebook.</description>
		<content:encoded><![CDATA[<p>This is quite a up-to-date info. I think I&#8217;ll share it on Facebook.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 23 Ways to Reduce Wrinkles by corinne</title>
		<link>http://healthji.wordpress.com/2008/05/26/23-ways-to-reduce-wrinkles/#comment-49</link>
		<dc:creator>corinne</dc:creator>
		<pubDate>Sat, 22 Nov 2008 23:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://healthji.wordpress.com/?p=27#comment-49</guid>
		<description>hi please send me details of facial yoga</description>
		<content:encoded><![CDATA[<p>hi please send me details of facial yoga</p>
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	</item>
	<item>
		<title>Comment on 23 Ways to Reduce Wrinkles by Stacey</title>
		<link>http://healthji.wordpress.com/2008/05/26/23-ways-to-reduce-wrinkles/#comment-48</link>
		<dc:creator>Stacey</dc:creator>
		<pubDate>Thu, 06 Nov 2008 03:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://healthji.wordpress.com/?p=27#comment-48</guid>
		<description>Dr Hoffman is absolutely right about avoiding the sun; this is critical to preventing new wrinkles and keeping existing lines from deepening each year. I live in Australia, and thank god I&#039;ve had the suncream message drilled into me from a young age! Adding to that, you must always wear sunglasses any time you go outside during the day - you may not even be aware that you&#039;re doing it, but even the slightest squint reinforces the lines around the eyes, making them harder and harder to hide.

Nutrition is also definitely a big part of keeping your skin healthy, but I&#039;m not sold on chemical peels and dermabrasion though - they make your skin wonderfully smooth in the short term, but I&#039;m not so sure about the effects in the long term...?

One thing we can all do - anywhere and anytime - to reduce wrinkles is Facial Yoga! Facial yoga is a series of face exercises based on the yoga tradition which helps to tone, smooth, and soothe the skin of the face, making it appear brighter and younger. Based on the premise that facial muscles, like any other muscle, need exercise to stay toned, regular practice can reduce worry lines and wrinkles - and even create a little peace within. ;) Check out my website for reviews of some of the products on the market. Combined with a healthy diet, I easily look 10 years younger! Its as close to a miracle cure as I&#039;ve found... :)</description>
		<content:encoded><![CDATA[<p>Dr Hoffman is absolutely right about avoiding the sun; this is critical to preventing new wrinkles and keeping existing lines from deepening each year. I live in Australia, and thank god I&#8217;ve had the suncream message drilled into me from a young age! Adding to that, you must always wear sunglasses any time you go outside during the day &#8211; you may not even be aware that you&#8217;re doing it, but even the slightest squint reinforces the lines around the eyes, making them harder and harder to hide.</p>
<p>Nutrition is also definitely a big part of keeping your skin healthy, but I&#8217;m not sold on chemical peels and dermabrasion though &#8211; they make your skin wonderfully smooth in the short term, but I&#8217;m not so sure about the effects in the long term&#8230;?</p>
<p>One thing we can all do &#8211; anywhere and anytime &#8211; to reduce wrinkles is Facial Yoga! Facial yoga is a series of face exercises based on the yoga tradition which helps to tone, smooth, and soothe the skin of the face, making it appear brighter and younger. Based on the premise that facial muscles, like any other muscle, need exercise to stay toned, regular practice can reduce worry lines and wrinkles &#8211; and even create a little peace within. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Check out my website for reviews of some of the products on the market. Combined with a healthy diet, I easily look 10 years younger! Its as close to a miracle cure as I&#8217;ve found&#8230; <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on A GUIDE TO IDENTIFY YOUR SKIN TYPE! &#8211; Basic Skin Care by www.visagedelayla.com</title>
		<link>http://healthji.wordpress.com/2008/05/12/a-guide-to-identify-your-skin-type-basic-skin-care/#comment-47</link>
		<dc:creator>www.visagedelayla.com</dc:creator>
		<pubDate>Mon, 20 Oct 2008 19:17:40 +0000</pubDate>
		<guid isPermaLink="false">http://healthji.wordpress.com/?p=15#comment-47</guid>
		<description>A good post with information for beginners to understand some basics about skin types</description>
		<content:encoded><![CDATA[<p>A good post with information for beginners to understand some basics about skin types</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A GUIDE TO IDENTIFY YOUR SKIN TYPE! &#8211; Basic Skin Care by cosariocartaya</title>
		<link>http://healthji.wordpress.com/2008/05/12/a-guide-to-identify-your-skin-type-basic-skin-care/#comment-46</link>
		<dc:creator>cosariocartaya</dc:creator>
		<pubDate>Sun, 12 Oct 2008 23:31:43 +0000</pubDate>
		<guid isPermaLink="false">http://healthji.wordpress.com/?p=15#comment-46</guid>
		<description>You do not prove other products of cosmetic without to have seen first east page, I have looked for hundreds of them and the best ones to the best price,you here approximately send it place in a term of 5 days to any of the world and the quality is superb, if you want looks for other products that appear announced in the television with which you paid to the publicity and not it quality of the product, I recommend you amig@s seriously.
            Congratulations by blog. Greetings.
www.g3-shopping.info/strawberrynet.html</description>
		<content:encoded><![CDATA[<p>You do not prove other products of cosmetic without to have seen first east page, I have looked for hundreds of them and the best ones to the best price,you here approximately send it place in a term of 5 days to any of the world and the quality is superb, if you want looks for other products that appear announced in the television with which you paid to the publicity and not it quality of the product, I recommend you amig@s seriously.<br />
            Congratulations by blog. Greetings.<br />
<a href="http://www.g3-shopping.info/strawberrynet.html" rel="nofollow">http://www.g3-shopping.info/strawberrynet.html</a></p>
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		<title>Comment on Three Things To Think About To Successfully Clear Your Acne by Dr. Henry of DiscountPharmacy</title>
		<link>http://healthji.wordpress.com/2008/08/22/three-things-to-think-about-to-successfully-clear-your-acne/#comment-45</link>
		<dc:creator>Dr. Henry of DiscountPharmacy</dc:creator>
		<pubDate>Wed, 01 Oct 2008 07:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://healthji.wordpress.com/?p=29#comment-45</guid>
		<description>I like your blog! It&#039;s nice!</description>
		<content:encoded><![CDATA[<p>I like your blog! It&#8217;s nice!</p>
]]></content:encoded>
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